These are two Thetawave sessions combined with chilled house rhythms to guide you in a deeply meditative state with heavy relaxation. The chamber tone is tuned to 432Hz. The Theta state is important to release anxiety and stress and helps to activate the subconscious mind. You could also be in a very light sleep state while consciously dreaming. Theta has its benefits of helping improve our intuition, creativity, and makes us feel more natural. It is also involved in restorative sleep. As long as theta isn’t produced in excess during our waking hours, it is a very helpful brain wave range.
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